Stop Your Yoyo Diet

We've all gone through this at some point in our lives and now is the time stop it and become what we've always wanted. Thanks to the revolutionary product called MaxWLX. Check out the link and
let your dreams becoming thin come true.


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For a free sample of MaxGXL, visit www.7daymaxchallenge.com and request a MaxGXL Intro Pack.

Eat and Live Right

Recently, Max International unveiled the MaxWLX. It's the best weight loss accelerator in the market to date and nothing has come close to what it can do. We all know what it can do for our bodies. We can look and feel trim and healthy. But MaxWLX also needs your cooperation. To help maintain what you have set yourself to achieve, you have to eat and live right too. So what are the things that we need to do and avoid for us to really start enjoying the benefits of MaxWLX?

Get enough sleep. It is a fact that not getting enough sleep restricts the amount of serotonin and dopamine, “feel-good” chemicals craved by the brain. So the brain messages the body to find more of these chemicals making you crave sugary foods. That’s why when you’re tired, you crave sweets.

Don't forget to drink water. Our body's cells need to rehydrate and when they're well hydrated, they help accelerate the liver's ability to convert stored fat into usable energy and help your kidneys flush out toxins. There was a study conducted for a year that showed that women who traded in their soda for water actually lost three extra pounds with some losing as much as twenty pounds. Amazing, isn't it?

There are also some types of food that we should “black list” from our diets. Processed foods that contain trans and saturated fats should be avoided. Some examples would be white foods like creamed sauces, white bread, white rice and simple sugar; and products containing high-fructose corn syrup. Not all foods are metabolized the same once they are consumed. The Glycemic Index shows foods that spike blood sugar then cause it to fall rapidly. You get a rush of energy and then a crash as blood sugar levels plummet. And that process makes you very hungry!

Try adding these to your regular diet instead:

Fruits
Vegetables
Whole grains
Legumes

You need carbohydrates, proteins and get this... fats in your diet. Surprised? Yes, you do need fats! There are some fats that are actually good for us. “Good” fats include monounsaturated fats found in olive oil and avocados. Polyunsaturated fats like the omega-3 fatty acids found in fish, and vegetable oils like safflower and sunflower, are good for you. Avoid trans fat by carefully reading the labels. If it says “partially hydrogenated” or interesterified do not use.

Carbohydrates that are “complex” like multi-grain breads or brown rice are healthy alternatives to highly processed white bread or white rice. For the proteins, lean meat, chicken and fish will suffice.

Always watch what you're eating. Don't forget to factor in exercise as well. And as a final advice, don't ever skip breakfast! Eat three meals a day with frequent low-calorie snacks to keep your metabolism humming! Eating right will work with MaxWLX get you back on track.


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For a free sample of MaxGXL, visit www.7daymaxchallenge.com and request a MaxGXL Intro Pack.

Debunking the Myths

A small protein produced naturally in our cells when certain required elements are present. It functions both as an antioxidant and an antitoxin and is a major defense system against illness and aging. Our glutathione level actually indicates our state of health and can predict longevity. Although there are more than 60,000 published papers on the beneficial effects of glutathione replacement, it is still largely ignored by mainstream medicine. In the near future the importance of glutathione will be widely recognized because it has the ability to boost the immune system and fight off the damage free radicals wreak on cells and the immune system.

Glutathione has been shown to slow down the aging process, detoxify and improve liver function, strengthen the immune system, and reduce the chances of developing cancer. Glutathione also works to help improve mental functions, increase energy, improve concentration, permit increased exercise, and improve heart and lung function - just to name a few.

Glutathione is produced within the body, which means glutathione supplementation simply will not increase the body's levels of this powerful antioxidant. Purchasing glutathione supplements is worthless due to the digestive process which breaks down the glutathione BEFORE it can be absorbed into the body's system.

There is NO effect on blood levels of this vital super antioxidant when taking glutathione supplements. However, if your body can be stimulated to naturally increase the level of glutathione production, a natural increase in energy levels and well being will be the immediate result. Also the body will naturally detoxify itself whilst strengthening the immune system.

Supplements Containing Glutathione Alone Will NOT Increase The Body’s GSH Levels. It is pointless to purchase supplements that merely contain glutathione, because the digestive system breaks down ingested glutathione and it will not be absorbed into your system. On the other hand, MaxGXL™ provides the proper nutrients needed to promote the body's own ability to manufacture and absorb glutathione. MaxGXL™ also aids in liver support by destroying environmental poisons helping the liver to function as the main production site and storehouse for glutathione.

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For a free sample of MaxGXL, visit www.7daymaxchallenge.com and request a MaxGXL Intro Pack.

What is Glutathione?

We've been talking a lot about glutathione but if someone asked most of us what it really was, we probably wouldn't really be able to answer the question. Well, this article is going to attempt to make you understand what it really is and what it can do for you.

Glutathione peroxidase (GSH) is your body’s most abundant natural antioxidant. GSH protects your vision, boosts your immune system, helps turn carbohydrates into energy, and prevents the buildup of oxidized fats that may contribute to atherosclerosis.

Glutathione is a compound classified as a tripeptide made of three amino acids: cysteine, glutamic acid, and glycine. Glutathione is also found in every part of the body, especially the lungs, intestinal tract, and liver. The body produces and stores the largest amounts of GSH in the liver, where it is used to detoxify harmful compounds so that they can be removed from the body through the bile. The liver also supplies GSH directly to red and white blood cells in the bloodstream; it helps keep red blood and white blood cells healthy to maximize the disease-fighting power of the immune system. Glutathione also appears to have an anti-aging affect on the body. GSH levels decline with age, and a lack of glutathione has been shown to leave the body more vulnerable to damage by free radicals, thus speeding up oxidation (wearing down) of the body.

A glutathione deficiency can have a devastating effect on the nervous system, causing such symptoms as lack of balance and coordination, mental disorders, and tremors. Any illness (even a bad cold), chronic disorders such as asthma and rheumatoid arthritis, injury, or heavy exposure to pollutants can cause a GSH deficiency. This is because your body uses more GSH when it is supporting white blood cells and ridding the body of toxins.

Glutathione is found in almost all fruits and vegetables. Acorn squash, asparagus, avocado, cantaloupe, grapefruit, okra, orange, peach, potato, spinach, strawberries, tomato, watermelon, and zucchini are all good sources of GSH. Some vegetables, such as broccoli, cabbage, Brussels sprouts, cauliflower, kale, and parsley, not only provide GSH, but also actually stimulate the body produce more of this powerful antioxidant. Cooking destroys a lot of the glutathione in fresh fruits and vegetables, so you can get the most GSH from these foods by eating them raw or steamed. Eating foods high in glutamine, such as lean meats, eggs, wheat germ, and whole grains, can also stimulate the liver to produce more GSH.

Probably the best way to get all the glutathione you need is in MaxGXL. The world's best glutathione supplement. Guaranteed no side effects because it's based on years of scientific study. Try one now and experience health.

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For a free sample of MaxGXL, visit www.7daymaxchallenge.com and request a MaxGXL Intro Pack.